Does the word “Peloton” remind you of an indoor bike that took the world by surprise because of its immense popularity? Well, Peloton is not restricted to just that: there is an innovative workout app that you can use without even buying their bike, row machine, or treadmill. So, can you use the Peloton App with any bike? Yes, you can!
The Peloton app offers many activities for which you do not need heavy-duty equipment, such as meditation, strength training, stretching, boxing, Pilates, and yoga, to name just a few.
The Peloton app classes span quick and effective 10-minute sessions, proving highly beneficial for parents or professionals looking to take time out for exercise and physical activity during their busy schedules. Are you interested in learning more about the Peloton digital app? This guide covers all you need to know.
What is the Peloton App?
The Peloton app is an innovative digital fitness app that can work on your computer, phone, smart watch, smart tv, or tablet after installation. With more than 5.9 million members in its community, the Peloton digital app provides access to thousands of on-demand classes and a wide selection of daily live workouts. Whether you have the Peloton bike or not, you can benefit from the broad range of fitness materials this app offers.
Several different workouts do not require users to purchase the Peloton Bike+, Row machines, or Tread.
A Peloton app membership can get you access to several specialised training classes you can follow right in the comfort of your home, including stretching, Pilates, strength training, and yoga. But that is not all, you can also take the Peloton app outside, as it offers an outdoor running class equipped with audio instructions from an instructor, which helps you keep your pace for the duration of your run.
Users can also tailor their workouts according to their desired class length, instructor, personal music preference, and intensity level, ranging from beginner to HIIT (High-Intensity Interval Training). Whether you opt for a live workout or an on-demand class, you can ascertain your standing through the app’s leaderboard, which ranks all the users who complete a particular workout.
The Peloton app works seamlessly on several Smart TV applications, including Apple TV, Roku, Android TV, Fire TV, and Chromecast. It is also supported by several smartwatches, including the Apple Watch and Fitbit Versa 2, which help users keep track of their metrics, such as the calories burned and heart rate. Users who do not have a smartwatch can use the app’s option to use a dedicated Peloton heart rate monitor as well.
Key Features of the Peloton App
|Types of available classes||Pilates, Bike, Barre, Bootcamp, Boxing, Walking, Strength, Cycling, Yoga, STretching, Outdoor, Tread, Meditation, Running|
|Cost per month||App Membership: $12.99All-access Membership: $44Guide-only Membership: $24|
|Avenues that the app can be accessed through||Peloton Bike, Bike+, Tread, Tread+, Guide, and App, available for download on the Apple App Store and Google Play Store on all smart devices|
|Number of members in the Peloton community||More than 5.9 million|
|Number of classes||Thousands of on-demand classes with new additions made every day|
What Does the Peloton App Offer?
The Peloton app offers users various workouts and classes, including hiking, strength, walking, boxing, stretching, cycling, cardio, meditation, barre, yoga, Pilates, and rowing. Certain classes are more tailored and individualized than others, such as outdoor running classes, where an instructor helps you achieve your fitness goal by slowing or picking up your pace through audio instructions.
Some classes, such as strength training, require certain basic equipment, such as dumbbells, whereas others do not. Thus, users do not always need access to top-notch workout gear to benefit from the app’s classes.
Users can also sign up for training programs such as “Go the Distance: 5K,” a 6-week program designed to enhance their 5K performance. The program covers four workouts ranging from 10 to 45 minutes daily weekly, each with a different time, intensity, and distance. This variation prompts users to take a 45-minute-long endurance workout one day and a mere 20-minute walk another.
Users may also sign up for various kinds of warm-up and cool-down short supplemental classes to a workout of their choice, ranging from 5 to 60 minutes long. They can choose different intensities in both the workout categories, such as high intensity or beginner, to ensure that their workout regime is tailored according to their fitness plans.
Is the Peloton App Worth it?
User reviews place the Peloton app in a positive light; the app boasts a 4.9 out of 5 rating on over 711,000 Apple App Store ratings. It is a good fit for people who already have a home gym or are looking to manage their fitness and health by taking help from a professional platform. The app also boosts motivation by prompting users to participate in group fitness classes and tailor their routines to their daily needs.
The Peloton app is great for:
- Beginners and advanced fitness enthusiasts.
- People who own Peloton workout gear or equipment.
- People who do not own the Peloton gear but derive motivation from interactive programming.
- Individuals who have a busy schedule or are always on the go.
The Peloton app is not the best option for:
- People who do not wish to get bound to a monthly subscription fee.
- Individuals who prefer a natural and more serene workout experience.
- People who prefer chalking out their own workouts.
- Individuals who wish to focus on barbell training specifically.
Peloton App Review: Pros and Cons
Let us take a look at the potential pros and cons of the Peloton app:
- Users can operate the Peloton app seamlessly on their cell phones, computers, tablet, or television while at home or travelling, as long as they have a stable Wi-Fi connection.
- Users can tailor their workout time according to their schedule and time availability.
- Users can earn achievements that track their workouts and badges for completing particular fitness goals on daily, monthly, or weekly streaks, such as for 25 cardio classes.
- The Peloton app offers one of the best and most diverse music libraries of all fitness apps. It allows users to choose their workouts based on their favourite artist or music genre.
- The Peloton app is not ideal for individuals who prefer in-person workout classes or hold themselves accountable by going to the gym.
- The Peloton app focuses on weight loss, with muscle gain pushed to the back. Therefore, it may not be the best option for individuals seeking to manage their health by gaining muscle.
- The Peloton app may be relatively expensive if you want to add a Peloton Tread, Peloton Row, or Peloton Bike+ apart from upgrading to the All Access Membership, which is $44 a month.
How to Use the Peloton App?
The Peloton app is relatively user-friendly and easy to traverse. You only need to download the app from the Google Play Store or the App Store and sign up to get started. Once you make an account and sign in, go to the “Classes” tab and click on it to come across hundreds of thousands of fitness classes.
You can ease your search by choosing a class category, such as meditation, stretching, or yoga. You can narrow your search by selecting a specific music genre, workout time, or fitness instructor. The Peloton app offers various music options, ranging from hip-hop to EDM, hard rock, pop, and many more.
Users can skim through the extensive classes list available and tap on a particular class to learn more about it before committing to it. Tapping on one specific class elaborates all the equipment a user may need to complete, along with the workout’s difficulty level, detailed description, and the songs played. Users can also bookmark a class to keep it on their list for a later time.
Users who like to work out on a particular schedule can tailor their Peloton app classes according to availability. The app even sends out a reminder notification a few minutes before the workout class a user signed up for is scheduled to begin. Users can also sign up for collections and programs containing a few weeks’ workouts on their schedule to move closer to their fitness goals.
How Much Does the Peloton App Cost?
After learning all about it, it is natural to wonder how much the Peloton app is. The Peloton app costs $12.99 monthly but offers discounted pay rates to educators, students, first responders, military members, and healthcare workers. Students may pay as low as $6.99 per month, with all the other mentioned categories paying as less as $9.99 a month. It is important to note that these membership plans are accessible to one individual only.
Apart from the monthly membership, users can also opt for the Guide Membership for $24 a month, which allows specialised access to a personal guide. This membership can work for up to five people in your household and brings top-notch instructors with considerable experience in the fitness domain for strength training.
Users can also purchase the Peloton Guide Camera for an additional $295 to capture them performing the exercises in real time on the screen. The camera works wonders for those who wish to compare their activity and form to a class instructor and make the necessary adjustments to improve. It can also track a user’s movements and offer individualised recommendations for the necessary changes.
The Peloton app also offers an All-Access Membership that allows unhindered access to all on-demand and live Peloton content for your Peloton cardio equipment, including the Peloton Tread, Bike+, and Row. The All-Access Membership costs about $44 a month but justifies its price by offering separate accounts to all members of your household to track and manage their progress.
Comparing Peloton App to Other Workout and Fitness Applications
|Features||Peloton App||Apple Fitness+||Daily Burn||Centr|
|Cost||$12.99 a month||$10 a month||$20 a month after a 30-day trial period.||$10 per month on a one-year plan or $30 per month on a rolling contract.|
|Key Takeaway||Offers a number of classes, including Pilates, strength, yoga, meditation, HIIT, stretching.||Offers a number of classes, including Pilates, strength, yoga, meditation, HIIT, stretching.||Features a new workout every morning, with more workouts available on demand for flexible workout timings.||Offers nutritional advice, healthy recipes, and a more practical, hands-on approach to mental well-being and overall health of users.|
|Cons||Mainly directed towards weight loss instead of muscle gain.||Does not offer live classes. Does not offer a particular sense of community.||May offer a relatively stricter exercise regimen as compared to the other fitness applications.||May prove overwhelming for users looking for a slow start.|
The Peloton app is a great fitness and workout app for those motivated by guided and collective workouts. The app offers a free 30-day trial, so if you are a fitness enthusiast looking to tailor your workouts to make your health your first priority, the Peloton app is worth a try.