Sounds surround our lives and how we react to the world while working, walking, or even sleeping. Sounds are an essential part of our everyday lives, and we can change the noises around us to better serve our own needs.
Imagine utilizing different sounds and white noise to help us better relax, focus, and gain more energy? This is the idea behind the application we will talk about today in this Endel app review.
We have checked how to use the Endel app, the way it works, and how it can be helpful for you, so let’s get started.
What Is the Endel App?
Endel is a personalized app that plays scientifically chosen sounds to help you concentrate, and you can use this app when you are working, sleeping, commuting, or even if you just want to block the noise from outside.
This application has built-in modes; the Endel focus, sleep, relax modes are designed to address your needs. When you get busy with job-related tasks, or simply want to rest, you can turn on the app and choose the plan you want in order to get started.
There are a variety of different soundscapes in the application for each mode, and you can choose from them and play the one you like, given that it belongs to the same sound mode. Endel also collaborated with famous music composers and artists, like the latest collaboration with Grimes, which launched the new feature, AI-Lullaby, to help users improve their quality of sleep.
Additionally, If you are running or working out, The Endel app activity option contains tracklists that are pulsative and motivative, different than what you hear in the gym, these sounds help you keep up your workout pace.
The Science Behind It
So, exactly how does Endel app work? It uses your body’s circadian rhythms and enhances the brain waves by sending the appropriate sounds to improve your mood, and eventually, your productivity.
The artificial intelligence incorporated in this application reacts with the noise from outside, which can be very distracting and even lower your productivity levels. This feature is called Sound Masking; when the external noise appears, the AI covers the outside noise and makes it less audible to help you stay concentrated.
The app uses a pentatonic scale to produce natural sounds. It does not distract the human mind and is delightful, spreading positivity and relaxation in the listener’s brain.
The state-of-art AI technology works with you to better serve your needs. This is how the Endel AI app works; once you insert your location and time, the AI identifies the weather, the time of the day, and every other element that might impact your mood, and it adjusts the sound wave inserted in your ears to help you remain focused.
The Main Functions of Endel
The developers of Endel split the day into three main functional parts, Endel focus, sleep and relax. The application helps you make the most out of each part of the day, like the following:
During the part of the day when you are at work or school, you need to concentrate on whatever you are doing, especially if you are in an environment where you can get easily distracted from consistent work or study.
In this setting, the Endel app sends pulsative sounds that do not distract you, it ensures that the sound waves do not stimulate your brain, and it keeps you focused.
Sleeping is a crucial part of our lives, it takes almost a third of our time, and the Endel app makes sure you benefit the best you can from this time asleep. In this sound mode, the Endel app sends white noise that helps you get to sleep faster, improving your sleeping quality.
The recent collaboration with Grimes helped the application further develop this feature, the AI-Lullaby that sends relaxing sounds, enables you to sleep better, works in line with your sleeping cycles, and makes sure you get enough quality sleep.
During the part of the day when you are just chilling Endel app comes in handy. If you are meditating this app helps you to be mindful, or even if you are just doing nothing Endel app will help you hear peaceful sounds to relax.
This mode sends satisfying sounds that help you disconnect from the stress we all face from daily errands, work or homework. This way, you can charge your battery before working, studying, and can separate from the world for a while in a healthy manner.
How To Use the Endel App
The app is available on the Mac notebook via the Mac App Store or App Store for your phone and Google Play for Android devices. It also can be implemented using Amazon Alexa.
The soundscapes are available on multiple music streaming platforms, such as Spotify, Apple Music, Amazon Music, YouTube, and many more. These playlists are created by the development team and through collaborations with different artists like Grimes and Plastikman.
The app works even better with the Apple Watch; since it can measure your heartbeat, stress level, and identify your sleeping cycles. These additional readings will help you better understand your brain and reap maximum benefits from this app.
Android version: download here
iOS version: download here
The application price is quite reasonable. There are different Endel pricing options. The monthly subscription costs $5.99, the yearly subscription is $49.99, and the lifetime access is $89.99.
Endel is not a free app, however, the prices are considered fair compared to the value you are receiving. Users of this app prefer the yearly or the lifetime sub, where the prices become reasonable in the longer term.
On the other hand, you can benefit from the free tracklist available on Spotify, there are different soundtracks that serve the different functions of the app.
After this thorough Endel review, we can conclude that this is a significant investment that helps you in your daily life. It works to enhance the sound waves your brain receives to keep you focused, and to enhance your sleeping habits.
The app’s design is very user-friendly, and you can easily navigate through the app. The offered options are genuinely helpful, and you can adjust them according to your need.
We recommend using this app. It has a reasonable price and provides you with a valuable tool to use in everyday modern life.
2 thoughts on “Endel App Review: Can It Really Help You?”
How is this an AI algorithm (as opposed to a parametric one)?
So awesome! I fall right to sleep with it!! I love it 😍